Lacto-fermentation is one of the most important food processing technologies our ancestors ever created!
Sourcing high-quality ingredients and essential fermentation equipment for your kitchen,

The basics of lacto-fermented vegetables,

Recipe development and execution,

Prepping vegetables, scaling ingredients, initiating and controlling fermentation,

Fermenting whole vegetables (such as carrots which are perfect for school lunches), and cut up vegetables such as cabbage for sauerkraut and kimchi